02Feb2022 |
Take Time for a Good Nap to Boost Your Productivity Timothy Real Estate Group In Puerto Vallarta, the siesta should never be viewed as a symbol of laziness, but one of purpose and brilliance. |
01Feb2022 |
It’s Never Too Late to Quit Smoking, Even After Lung Cancer Diagnosis Reuters Health Quitting smoking after a lung-cancer diagnosis confers a significant survival benefit, according to results of a meta-analysis. |
01Feb2022 |
Discover El Grullo Naturista Health & Wellness Retreat My PV El Grullo Naturista is a little piece of paradise south of Puerto Vallarta, offering health and wellness retreats so that you can begin the wonderful journey of healing inside and out. |
31Jan2022 |
Science-Backed Reasons the Beach Makes for Better Well-Being Well+Good Being in nature or anywhere outside where there is fresh air will always bring benefits for a person’s well-being. |
31Jan2022 |
Walk Your Way to Better Health With Dr. Charlotte Huntley Stay Whole In this podcast Dr. Huntley talks about the importance of lifestyle changes in helping us avoid disease. She is a big advocate of using walking as medicine. |
30Jan2022 |
What Medical Misinformation Looks Like and Tools to Combat It Oregon.gov Misinformation and disinformation run rampant online and can have disastrous consequences, especially in matters of life and death. |
29Jan2022 |
Effective Tips for Travelers That Sleep Experts Swear By HuffPost Wellness Going on vacation may seem relaxing, but the journey to and from your getaway can make it hard to get enough rest and stick to a healthy sleep schedule. |
28Jan2022 |
Things to Do in Puerto Vallarta for a Wellness Vacation Villa Del Palmar The wellness vacations Puerto Vallarta offers are the perfect chance to enjoy the best of the city while healing your body and mind. |
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Celebrate a Healthy Lifestyle
From activities like hiking, swimming, bike riding and yoga, to restaurants offering healthy menus, Vallarta-Nayarit is the ideal place to continue - or start - your healthy lifestyle routine.
Banderas Bay offers 34 miles of incomparable coastline in the states of Jalisco and Nayarit, and home to Puerto Vallarta and Riviera Nayarit's many great destinations.