14Mar2022
A Sober Wellness Vacation at Vallarta’s Moffitt Wellness Retreat
Moffitt Wellness Retreat
Whether you are a recovering addict, or you feel like you are on the verge of letting your life spin out of control, it’s time for a Sober Wellness Vacation.

13Mar2022
5 Ways to Prevent Dementia, Says Dr. Sanjay Gupta
EatThis.com
Gupta notes that brain changes that result in dementia have been found to begin 20 to 30 years before a diagnosis, making prevention an urgent and worthy goal.

12Mar2022
Making Healthy Diet Choices That Promote a Healthy Colon
Summit Health
The colon, also known as the large intestine, is an essential part of your digestive tract. Because it plays such a vital role in the body, it’s important to maintain your colon health.

11Mar2022
WHO Guidelines on Abortion to Help Countries Deliver Lifesaving Care
World Health Organization
The World Health Organization is releasing new guidelines on abortion care in a bid to protect the health of women and girls and help prevent over 25 million unsafe abortions that currently occur each year.

10Mar2022
National Homeopathic Hospital of Mexico Is Unique in Latin America
Vallarta Daily News
Located in Mexico City, you will find one of the greatest symbols of the pseudoscientific trend that landed with the arrival of Spanish doctors in the mid-1800s still thrives.

09Mar2022
How to Deal With a Drug Addicted Adult Son or Daughter
GoodTherapy
Stressful as these situations are, coming from a position of love while holding proper boundaries can sometimes break the ice if the struggling person truly wants help.

09Mar2022
Will One Moldy Berry Ruin the Rest? Here’s What the Experts Say
The New York Times
The good news for berry eaters is that the molds commonly found on them are actually not known to produce toxins, like some fungi do, and so there’s less risk.

08Mar2022
Abortion Access Still Difficult After Historic Mexico Ruling
The Associated Press
In September 2021, Mexico’s Supreme Court ruled that criminalizing abortion was unconstitutional, but abortion advocates warn that until each state reforms its penal code there will continue being obstacles to safe and legal abortions.


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Health and WellnessFrom activities like hiking, swimming, bike riding and yoga, to restaurants offering healthy menus, Vallarta-Nayarit is the ideal place to continue - or start - your healthy lifestyle routine.

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