09Sep2022 |
‘The Air That Keeps Us Alive Is Making Us Sick’ Warns UN Experts Vallarta Daily News The UN General Assembly has stressed the urgent need to raise public awareness at all levels, and to promote and facilitate actions to improve air quality. |
08Sep2022 |
How to Plan and Start Your Dental Work in Puerto Vallarta Dental Mexico Choosing the correct clinic for your dental needs, coordinating a dental vacation, not to mention safety and the many tourist attractions that make this town one of the most sought-after destinations for dental tourists. |
07Sep2022 |
Walk This Number of Steps Each Day to Cut Your Risk of Dementia CNN People between the ages of 40 and 79 who took 9,826 steps per day were 50% less likely to develop dementia within seven years, according to a new study. |
06Sep2022 |
Women-Only Mind, Body, and Soul Wellness Retreat in Sayulita Tripaneer If you’re feeling stressed, lost in life, needing guidance for direction, and ultimately a sacred place to recharge mind, body, and soul, ReCharge the Soul retreat is for you. |
05Sep2022 |
What New Longevity Research Says About Adding Healthy Years to Your Life Washington Post Death comes for us all. But recent research points to interventions in diet, exercise and mental outlook that could slow down aging and age-related diseases. |
04Sep2022 |
Successfully Rebuild and Regain Muscle Mass After Age 60 The New York Times You can rebuild them, even if you are middle-aged or older. But the process of bulking up works differently in older people than in the young. |
03Sep2022 |
Bittersweet: How Sorrow and Longing Make Us Whole Life Kit Susan Cain writes about the way in which joy and sorrow are intrinsically linked — and shines a light on what is lost when we ignore our melancholy. |
02Sep2022 |
The Potential Bias Behind Your Undiagnosed Chronic Pain TEDxOakParkWomen While doctors take an oath to do no harm, there’s a good chance their unconscious biases can seep into how seriously they take your pain. |
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Celebrate a Healthy Lifestyle
From activities like hiking, swimming, bike riding and yoga, to restaurants offering healthy menus, Vallarta-Nayarit is the ideal place to continue - or start - your healthy lifestyle routine.
Banderas Bay offers 34 miles of incomparable coastline in the states of Jalisco and Nayarit, and home to Puerto Vallarta and Riviera Nayarit's many great destinations.