24Aug2022 |
What Really Happens to Your Body When You Walk Every Day LiveStrong.com Studies show that people who walk for 10 minutes a day have noticeable improvements in cardiovascular health, decreased mortality and increased longevity and better overall fitness. |
23Aug2022 |
Monkeypox: Six People Are Infected Every Week in Jalisco Ruetir The Jalisco Health Secretariat reported that there are 69 cases of known monkeypox in the state. The first case was registered on June 7. |
22Aug2022 |
Weight Loss Surgery in a Safe Tropical Destination Weight Loss Team If diet and exercise have failed to result in the weight loss you need, bariatric surgery in Mexico by the highly trained surgeons at the Weight Loss Team can help. |
21Aug2022 |
Relaxation and Wellness Experiences in Riviera Nayarit La Bahia Mas Bella While visiting the Riviera Nayarit, you can enjoy a wide range of activities to renew your body, mind and spirit. |
20Aug2022 |
New VR Tech Emulates Breakthrough Psychedelic Experience High Times Can people achieve some of the same medical breakthroughs psychedelics, or intense life experiences can provide, simply with the help of virtual technology? |
19Aug2022 |
Here’s How Many Minutes of Exercise Per Week Could Extend Your Life HuffPost Wellness It’s well-known that consistent exercise is good for you, and a new study published in the American Heart Association’s scientific journal underscores this notion. |
18Aug2022 |
Environmental, Nutritional and Moral Case for Eating Wild Foods Washington Post Magazine According to researchers, humans are capable of finding sustenance in more than 7,000 species of plants. |
17Aug2022 |
How to Use Chromotherapy for Your Health and Well-Being Velas Resorts Based on natural and sensory experience, chromotherapy has different applications and the effect it will give your being depends on each color. |
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Celebrate a Healthy Lifestyle
From activities like hiking, swimming, bike riding and yoga, to restaurants offering healthy menus, Vallarta-Nayarit is the ideal place to continue - or start - your healthy lifestyle routine.
Banderas Bay offers 34 miles of incomparable coastline in the states of Jalisco and Nayarit, and home to Puerto Vallarta and Riviera Nayarit's many great destinations.