13May2023 |
Brain Fog: Solutions to Help You Improve Concentration Bangkok Hospital Most people have experienced mental fog or brain fog. It is often described as a cloudy-headed feeling. Brain fog can be frustrating, but relief is possible. |
12May2023 |
Monkeypox, Now Known as Mpox, Showing Signs of Return Washington Post It’s time for gay and bisexual men to pay attention to mpox, formerly known as monkeypox, again. That’s the message from public health authorities and LGBT health providers as cases rise in some countries. |
11May2023 |
Clinic for LGBT Community Opens in Vallarta’s Zona Romantica Mexico Daily Post Vallarta Gay Clinic is offering primary care, specialized LGBT care, mental/emotional health care, referrals to local medical specialists, along with a membership discount program. |
09May2023 |
Tips for Staying Healthy and Fit in Puerto Vallarta Team Angels Whether you re looking to join a gym, take a yoga class, or simply enjoy the outdoors, you ll find plenty of ways to stay active and healthy in Puerto Vallarta. |
08May2023 |
New Study Shows Mediterranean Diet Prevents Diabetes WebMD Following a Mediterranean diet lowers the risk of developing Type 2 diabetes more than previously thought, a new study says. |
07May2023 |
Apps Want to Be Your New Doctor’s Office. Is That a Good Idea? The Washington Post Using smartphones as diagnostic tools remains a work in progress. Although doctors and their patients have found some real-world success, experts said their overall potential remains unfulfilled and uncertain. |
08Apr2023 |
8 Day Loving Kindness Wellness Retreat in Puerto Vallarta BookRetreats.com This exclusive wellness retreat will focus on loving kindness through journaling, movement, yoga, breathwork, energy work, meditation, storytelling, and sound baths. |
05Apr2023 |
Why Memory Worsens as You Age, and Things You Can Do About It LiveStrong It’s true that subtle changes in memory can occur as early as your 20s. Here’s a look at how memory declines with age, plus what you can do about it. |
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Celebrate a Healthy Lifestyle
From activities like hiking, swimming, bike riding and yoga, to restaurants offering healthy menus, Vallarta-Nayarit is the ideal place to continue - or start - your healthy lifestyle routine.
Banderas Bay offers 34 miles of incomparable coastline in the states of Jalisco and Nayarit, and home to Puerto Vallarta and Riviera Nayarit's many great destinations.