08Jun2023 |
Fasting Might Help You Live a Longer and Healthier Life Longevity Playbook Therapeutic fasting means drastically cutting calories for so long that your body changes the way it uses energy. |
07Jun2023 |
How Can I Avoid Eating Food With ‘Forever’ Chemicals? Washington Post Across the country, states are banning forever chemicals from consumer products, and some companies are promising to phase out use of the compounds. But what are we supposed to do in the meantime? |
06Jun2023 |
Mexico to Employ ‘Healers’ With Traditional Medicines and Herbs The Associated Press Health authorities in Mexico will use more traditional medicine and more Cuban doctors in the country’s woefully under-equipped public hospital system. |
05Jun2023 |
The Health Benefits of Eating a Mexican Food Diet El Rincon As long as you choose the dishes with the right and balanced amount of ingredients to get the most nutrients, Mexican food can be a healthy choice. |
04Jun2023 |
Why Intelligent People Are More Likely to Drink More Alcohol Psychology Today Drinking alcohol is evolutionarily novel, so the hypothesis would predict that more intelligent people drink more alcohol than less intelligent people. |
03Jun2023 |
Healthy Street Food for Vegans in Mexico? It Does Exist! Mexico News Daily I’ve taken it upon myself to dive deep into the delightful world of street food, investigating exactly what can and cannot be adapted to a vegan or vegan-ish diet. |
02Jun2023 |
Your Right to Mental Privacy in the Age of Brain-Sensing Tech TED2023 Neurotechnology, or devices that let you track your own brain activity, could help you deeply understand your health. But without privacy protections, your innermost thoughts, emotions and desires could be at risk of exploitation. |
01Jun2023 |
Wake Up to Some Important Surprises About Sleep Longevity Playbook Studies have shown that for you to function optimally all day, you need an average of about 7 hours of sleep each night. This amount of sleep is associated with the lowest rates of mortality from cancer, immune disease, and cardiovascular problems. |
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Celebrate a Healthy Lifestyle
From activities like hiking, swimming, bike riding and yoga, to restaurants offering healthy menus, Vallarta-Nayarit is the ideal place to continue - or start - your healthy lifestyle routine.
Banderas Bay offers 34 miles of incomparable coastline in the states of Jalisco and Nayarit, and home to Puerto Vallarta and Riviera Nayarit's many great destinations.