16Jun2023
The Power of Superfoods: Boosting Longevity and Nutrition
WorldHealth.net
Superfoods are nutrient-rich, prevent diseases, boost longevity, and offer multiple health benefits beyond their nutritional value.

15Jun2023
How the Brain Uses Memories to Make a Survival Decision
Mexicanist
One forms what is known as a danger or "fear" memory as one progresses through life. Experts are on the lookout for the neural pathways in the brain that are responsible for making decisions or choices.

14Jun2023
Counterfeit Pills Are Now Found in Pharmacies Across Mexico
Los Angeles Times
During five trips to Mexico, Times reporters purchased and tested 55 pills from 29 pharmacies in eight cities. A little more than 50% — 28 pills — were counterfeit.

13Jun2023
Sun-Damaged Skin: Photoaging, Signs, Causes & Treatment
Summit Health
While sun-worshippers and people with lighter skin tones are more at risk for sun damage, UV rays can leave their mark on anyone. And photoaging can appear earlier than you might think.

12Jun2023
Improving Your Strength and Balance for a Longer Life
Longevity Playbook
Balance is not just an issue for old folks. Falls injure people of all ages, resulting in lost work time, needless suffering, and painful rehab. Fortunately, you can prevent these things from happening at any age.

11Jun2023
The Unexpected Benefits When You Quit Drinking Alcohol
The Sober School
If you’ve been toying with the idea of going alcohol free for a while, then you’ve probably already thought about the benefits this might bring.

10Jun2023
Achieve Fabulous Results and Build Muscle at Any Age
Redefining Strength
Stop giving yourself an excuse to not work hard and move forward. Our body and lifestyle are constantly evolving and so should our diet and training habits.

09Jun2023
The Biggist Mistake People Make When Drinking Water
Dr. Eric Berg DC
The average American consumes 4.3 cups of water. This is extremely low. Many people also drink other types of liquids, but many of these can damage your health. Drinks with caffeine, sugar, and alcohol will actually worsen dehydration.


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