21Feb2022 |
You Should Never Drink Old Leftover Water From a Plastic Bottle Nexstar Media Do you have a reusable plastic water bottle? Do you ever leave water in there overnight, then keep drinking it the next day? After reading this, you probably won’t ever do that again. |
20Feb2022 |
Health Insurance for Expats and Visitors in Vallarta-Nayarit Novamar Insurance If you plan to travel to Mexico for a short or an extended stay, or you’re planning to make Mexico your new home, you should consider securing health insurance. |
19Feb2022 |
Things Your Face Can Tell You About Deep Health Problems Dr. Eric Berg DC In this video, we’re going to talk about 18 things your face can tell you about deep health problems and what you can do to help improve your health naturally. |
18Feb2022 |
Alternative Pharmacy: Supplements to Open the Heart Spirituality Health Try these herbs and supplements for the physical body and homeopathics and flower essences for the emotional and spiritual body. |
18Feb2022 |
Your Body Knows When You’re Burned Out From Work The New York Times Here’s how to recognize the physical symptoms of work-related stress - and what you should do about them. |
17Feb2022 |
Calorie Restriction Rewires Immunity for Longer Health Span Pennington Biomedical Research Center Calorie restriction improves metabolic and immune responses that help determine both how long a person lives and how many years of good health they enjoy. |
17Feb2022 |
No Time to Exercise? What About Three Seconds a Day? Edith Cowan University Lifting weights for as little as three seconds a day can have a positive impact on muscle strength, a new study has discovered. |
16Feb2022 |
The Tragedy of Air Pollution and an Urgent Demand for Clean Air TED Talks Rosamund Adoo-Kissi-Debrah is on a mission to raise awareness about the harmful effects of unsafe air on our health and the planet. |
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Celebrate a Healthy Lifestyle
From activities like hiking, swimming, bike riding and yoga, to restaurants offering healthy menus, Vallarta-Nayarit is the ideal place to continue - or start - your healthy lifestyle routine.
Banderas Bay offers 34 miles of incomparable coastline in the states of Jalisco and Nayarit, and home to Puerto Vallarta and Riviera Nayarit's many great destinations.