25Jul2023 |
Heat Affects Older People More. Here’s How to Stay Safe The New York Times People often think that heat needs to be extreme (say, over 100 degrees) to cause illness, but in older adults, signs of heat exhaustion can emerge when temperatures are as low as 80 degrees. |
24Jul2023 |
Get Better Sleep Every Night: Understand the Science WorldHealth.net Sleep is far from being a passive state of unconsciousness. On the contrary, it’s a complex process that plays a vital role in our physical and mental well-being. |
16Jul2023 |
What to Know About Opill Over-The-Counter Birth Control Pill Washington Post The FDA has approved the first over-the-counter birth control pill in the United States. Federal regulators approved Opill, made by the consumer health giant Perrigo, as a nonprescription oral pill used to prevent pregnancy. |
15Jul2023 |
Mexico’s Hidden Fentanyl Epidemic Disclosed by New Data Los Angeles Times As fentanyl has ravaged the United States, killing tens of thousands of Americans each year, Mexican leaders have insisted their country has been virtually untouched by the opioid. |
14Jul2023 |
Sweetener ’Aspartame’ Is a Possible Cause of Cancer in Humans The New York Times A World Health Organization agency has declared that aspartame, an artificial sweetener widely used in diet drinks and low-sugar foods, could possibly cause cancer. |
13Jul2023 |
Extreme Heat Kills: Record Temps Leave Us All Vulnerable WebMD When most people think about the effects of extreme heat, they naturally consider things like fatigue, headaches, or feeling a bit faint or nauseated. But these symptoms are simply the tip of a melting iceberg. |
12Jul2023 |
Seeing Things That Aren’t There? It’s Called Pareidolia TED-Ed Humans see faces in all kinds of mundane objects, but these faces aren’t real — they’re illusions due to a phenomenon known as face pareidolia. |
11Jul2023 |
Go Ahead, It’s Okay to Take a Nap, but Keep It Short Longevity Playbook Everybody does it. Most folks love it. Yet sleep is still a mystery in the scientific world. A good slumber is extremely important when it comes to brain function and living younger for longer. |
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Celebrate a Healthy Lifestyle
From activities like hiking, swimming, bike riding and yoga, to restaurants offering healthy menus, Vallarta-Nayarit is the ideal place to continue - or start - your healthy lifestyle routine.
Banderas Bay offers 34 miles of incomparable coastline in the states of Jalisco and Nayarit, and home to Puerto Vallarta and Riviera Nayarit's many great destinations.