03Jan2022 |
Renew and Relax With Riviera Nayarit’s Wellness Experiences Riviera Nayarit Blog From jungle hiking to beach yoga to spa rituals inspired by ancient indigenous rituals, the Riviera Nayarit can provide travelers in need of a wellness vacation with so much to do and explore. |
02Jan2022 |
Could 2022 Be a Healthier Year? Reasons to Be Cautiously Optimistic Washington Post Facing yet another year of illness and death, how could any of us be optimistic about 2022? Buried under the layers of grief and loss, there are seeds of hope. |
01Jan2022 |
Follow These Dining Rules to Stay Healthy in Mexico Mexico News Daily It’s a common, often controversial, warning for foreign travelers to Mexico: watch out what you eat and drink here. These guidelines will help minimize the risk of travel-related illness. |
31Dec2021 |
Mental Health Habits That Can Improve Your Life in 2022 HuffPost Wellness Self-care won’t solve every problem, but these quick and easy activities may at least bring some happiness to your day. |
30Dec2021 |
The Mexican Who Is Seeking to Give Cancer Patients New Hope News Nation Can you imagine what it would be like to control cancer in the same way that chronic diseases such as diabetes are managed and have a higher quality of life despite living with a tumor? That is the dream of Pedro Lichtinger. |
29Dec2021 |
Act Now if You Notice These Early Signs of Dementia YouTube If you think you’re showing early signs of dementia, it’s best to act now. Don’t wait until it becomes a bigger problem. |
28Dec2021 |
CDC Cuts Isolation Time for People With Asymptomatic Coronavirus Infections The Washington Post US health officials have shortened the recommended time those infected with the coronavirus should isolate from 10 days to five if they are asymptomatic - a decision they said was driven by a growing body of research about when people are most infectious. |
28Dec2021 |
Chef Sarno Shares the Mighty Power and Flavor of Plants TED Talks Vegan chef Derek Sarno dishes out some creative cooking inspiration and shares how his personal journey led him to create amazing food that avoids animal suffering. |
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Celebrate a Healthy Lifestyle
From activities like hiking, swimming, bike riding and yoga, to restaurants offering healthy menus, Vallarta-Nayarit is the ideal place to continue - or start - your healthy lifestyle routine.
Banderas Bay offers 34 miles of incomparable coastline in the states of Jalisco and Nayarit, and home to Puerto Vallarta and Riviera Nayarit's many great destinations.