27Oct2022 |
Why Lemon Water Is the Best Beverage to Drink Every Day Dr. Eric Berg Aside from tasting great and refreshing the body, lemon water has some incredible health benefits - especially when paired with Healthy Keto and intermittent fasting. |
26Oct2022 |
Are E-Cigarettes Actually Useful for Quitting Smoking Cigarettes? The New York Times For adults who are looking to quit smoking cigarettes, e-cigarettes (also known as vapes, e-cigs and vape pens) have become a common option. But, how safe are they? |
25Oct2022 |
Landmark Study Finds Exactly How Your Diet Affects the Planet Washington Post From pork to rice to seafood, a new analysis of nearly 99 percent of all food production on land and sea reveals the ecological footprint of what we eat. |
24Oct2022 |
What Happens When You Stop Eating Sugar for Two Weeks Dr Eric Berg DC You’ll experience a lot of benefits and potential improvements when you cut out sugar for just two weeks. |
23Oct2022 |
This Sleep Method Promises to Help You Sleep in Two Minutes Glamour The military sleep method promises to help you sleep in two minutes, and because it’s so effective that even the US army uses it, we think it’s worth a shot. |
22Oct2022 |
Why the Ocean Is a Place of Healing - Both Physical and Mental Good+Well The health benefits of swimming in the ocean, or at least spending time in close proximity to ocean water span mind and body. |
21Oct2022 |
The Low-Down on Drinking the Tap Water in Puerto Vallarta A Piece of Travel The drinking water in Puerto Vallarta is safer than most other parts of Mexico, but you shouldn’t drink it unless you know it’s passed through a local filter. |
20Oct2022 |
A Covert Abortion Network Rises in Mexico After Roe The Washinton Post Amid legal and medical risks, a growing army of activists is funneling pills from Mexico into states that have banned abortion. |
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Celebrate a Healthy Lifestyle
From activities like hiking, swimming, bike riding and yoga, to restaurants offering healthy menus, Vallarta-Nayarit is the ideal place to continue - or start - your healthy lifestyle routine.
Banderas Bay offers 34 miles of incomparable coastline in the states of Jalisco and Nayarit, and home to Puerto Vallarta and Riviera Nayarit's many great destinations.