27Jun2022
Female Veterans Turn to Psychedelic Therapy in Mexico
The New York Times
Traumatized by war and sexual assaults, some U.S. veterans and veterans’ spouses are seeking help in a Mexican clinic that treats depression and addiction with potent hallucinogens.

26Jun2022
Plan C: A Safe, Self-Managed, At-Home Abortion Option Is Here
PlanCPills.org
Plan C provides up-to-date information on how people are accessing at-home abortion pill options online.

25Jun2022
Stressed? Pura Vida Wellness Retreat Has You Covered
HealthCentral
If you need a mental-health break from honking horns, dirty streets, and smog then you may need to head to a small village near Puerto Vallarta called Yelapa.

24Jun2022
Alarming Number of Women Are Dying in Mexico From Childbirth
Bloomberg
The pandemic has had a lot of ripple effects on health-care systems around the world. In Mexico, one of those was that the number of women dying from childbirth increased by more than 60%.

23Jun2022
From The School of Life: Don’t Worry, No One Cares
The School of Life
We’re often held back by a crippling fear that we can’t possibly do certain things because other people will judge us. In reality, no one much cares.

22Jun2022
The Best Medicine: Why Sleep Is So Important to Your Health
Health One Family Medicine
The importance of quality sleep in a healthy routine cannot be stressed enough. It is one major player in the game of health!

21Jun2022
Inside Nayarit’s One&Only Mandarina Wellness Experience
Paper City
One&Only Mandarina provides unique wellness experiences crafted for reconnection with the help of the endemic flora and fauna and the palpable spirit of the ancient culture surrounding the property.

20Jun2022
Your Plasma Donation Is a Process That Saves Lives
Plasma Protein Therapeutics Association
Many patients with rare and genetic disorders are relying on you. That’s because blood contains plasma, a key ingredient in the treatments they need to survive.


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Health and WellnessFrom activities like hiking, swimming, bike riding and yoga, to restaurants offering healthy menus, Vallarta-Nayarit is the ideal place to continue - or start - your healthy lifestyle routine.

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Banderas Bay offers 34 miles of incomparable coastline in the states of Jalisco and Nayarit, and home to Puerto Vallarta and Riviera Nayarit's many great destinations.