| Rooftop Yoga Series for the Holidays at Davannayoga Puerto Vallarta Anna Laurita - Davannayoga | |
December 13, 2014 |
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There's no better place to de-stress from holiday hustle and bustle than the rooftop of Davannayoga.
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On Tuesday, December 16 from 9:00 - 11:00 am, expect a slow flow vinyasa class in the fresh air which will begin with setting an intention and a short meditation and then moving into postures that will release tension in your body and mind.
The Mantra Om will be used to extend your exhale in postures to aid in calming the mind and the body.
We will finish with a long guided savasana that will leave you in a complete state of Bliss.
All levels of practitioners are encouraged to attend. Class cost is 200 pesos per person.
On New Year's Day, Thursday, January 1 from 10:00 - 12:00 Noon, Anna Laurita will be presenting Yoga on the Rooftop.
Join Anna for a wonderful beginning to your New Year.
In this free-flowing class, overlooking the historic downtown and ocean, celebrate all that is right in the world. Celebrate your good health, your current state of flexibility, strength and length of breath. Practice with Santosha (contentment) with where we are today and be open to the Grace of the coming year.
Class cost is 150 pesos per person.
Reserve your space for either or both of the Holiday Series by email at anna@davannayoga.com or telephone (322) 147-7008.
For more information, visit Davannayoga.
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From activities like hiking, swimming, bike riding and yoga, to restaurants offering healthy menus, Vallarta-Nayarit is the ideal place to continue - or start - your healthy lifestyle routine.