Palos Studios of Puerto Vallarta Presents Qi Gong Spiritual Retreat
Palos Studios
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April 11, 2013
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Palos Studios and Casa Alexandra are offering a very special, spiritual opportunity for those who would like to explore healing and meditation in a serene setting. We will be offering a 7-day Qi Gong retreat in Puerto Vallarta, Mexico, on May 4-11, 2013.

Qi gong is a powerful, traditional Chinese practice of aligning breath, movement, and awareness for exercise, healing, and meditation. Literally, it means "Life Energy Cultivation."

The retreat will be led by Master David Wei, a 16th Generation Disciple of Wudang Zhang San Feng Pai, and a teacher of internal martial arts and traditional Chinese acupressure massage. In addition to his Wudang training, David is also certified in Wat Po Traditional Thai massage, and acupressure from the Institute of Acupressure in Berkeley, California.

With the sounds of the waves crashing and a beautiful view of the Mexican sunset, Casa Alexandra in Puerto Vallarta is the perfect location to experience the healing process. Meditate under the stars or take a peaceful walk on the beach. Dine at one of the many exquisite restaurants or visit the finest art galleries near Casa Alexandra. On this retreat, you have the freedom to explore Puerto Vallarta’s culture while working on your spiritual health and wholeness.

The Wudang Five Animal Qigong system is an age old wellness tradition that has been maintained by the mystical monks of Wudang mountain for centuries. It nourishes the internal organs and facilitates vital functions critical for health and wellness. Through consistent practice, this system has the capacity to reverse sickness and disease as well as improve the quality of life for those that already enjoy good health

Master David Wei offers
• Basic Qi Gong
• Wudang Five Animal Healing Qigong Form; Tiger, Crane, Leopard, Snake, Dragon
• Self massage/acupressure
• Therapeutic breath work
• Seated/standing/walking/ meditation techniques
• Posture alignment, mechanics, balance

Typical Day
• Morning practice
• Breakfast
• Short rest
• Mid morning practice
• Lunch
• Long break for mid day activity
• Late afternoon practice
• Dinner - Short rest
• Evening meditation

Casa Alexandra Offers
• Lodging in a comfortable guest rooms decorated in a traditional Mexican style.
• All rooms with ceiling fans, private bath, daily housekeeping, for single or double occupancy.
• Rooftop patio with pool and bar.
• Full service kitchen serving breakfast and lunch (vegetarian upon request.
• Water included with your stay.
• Cable Television and stereo in living room.
• Vonage telephone, Free Wifi.

The cost is $1,100 USD for the 7-day spiritual retreat. A $500 USD non-refundable deposit will hold your reservation with the balance due upon arrival.

For more information or registration, email is info@palosstudio.net, telephone is (415) 822-8034, or visit Palos Studios.

We are offering a discount for family and friends, and a $25 referral fee. Please contact us for more information.

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