| The Food You're Probably Not Eating for All the Wrong Reasons TED-Ed | |
| go to original January 27, 2014 |
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What's tasty, abundant and high in protein? Bugs! Although less common outside the tropics, entomophagy, the practice of eating bugs, was once extremely widespread throughout cultures.
You may feel icky about munching on insects, but they feed about 2 billion people each day (Mmm, fried tarantulas). They also hold promise for food security and the environment.
Emma Bryce makes a compelling case for dining on bugs.
View full lesson at TED
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From activities like hiking, swimming, bike riding and yoga, to restaurants offering healthy menus, Vallarta-Nayarit is the ideal place to continue - or start - your healthy lifestyle routine.