Meditative Painting to Heal and Transform Your Life Whitney Freya - DailyOM
go to original May 10, 2022

With all the discord in the world today, maintaining a positive and hopeful outlook can be challenging. So, how do you rise above it, maintain your positivity, and hold space for a world with more peace, love, and abundance? You have a choice, and it will require that you go within yourself, to your inner artist, and create what you desire, then radiate that inspiring energy, taking action that is in harmony with your dreams and deepest intentions.

Painting has the power to bring you into the present and become a transformative and healing experience. For many, this is also one of the easiest ways to meditate, because you are allowing the "doing" of painting to guide you into the meditative state, rather than sitting still and trying to stop the mind.

Tap Into Your Creative Spirit and Transform Your Life

In this empowering, 8-week course by creativity coach and mentor Whitney Freya, you'll be guided into a new kind of meditation practice, meditative painting, which will help you become present to the part of you that is tapped into the frequency of love, possibility, and infinite abundance. You will activate your inner creativity, and empower yourself to be the change you want to see in the world through the act of painting your own sacred mandala. Mandalas have guided generations of healers, philosophers, shamans, and visionaries to their own sacred wisdom.

With interactive lessons and video tutorials filmed in majestic natural locations, you will be transported to a peaceful place to process your feelings and experiences. By the end of this course, you will have a clearer vision of the life you want and move forward with more serenity.

Who Should Take This Course:

  • Individuals who want to experience deeper healing and balance in their lives.

  • People seeking a spiritual practice that is imaginative and playful.

  • Meditators looking for a different way to meditate that will deepen their connection with their inner vision and dreams.

  • Those that might have insecurities about their creativity and want a non-judgmental, safe environment to tap into and release their creativity.

  • Artists that would like to expand their skills.

  • Everyone that wants to work with their intuition and spiritual, creative energy.

How Does It Work?

You will receive a new lesson every week for 8 weeks (total of 8 lessons). Each lesson is yours to keep and you'll be able to refer back to it whenever you want. And if you miss a lesson or are too busy to get to it that day, each lesson will conveniently remain in your account so you won't have to search for it when you're ready to get back to it.

In this course, be prepared to have fun, tap into your imagination, and let your creativity run free!

Whitney Freya is the published author of three books about the power of the New Paradigm Creative Process. She has appeared alongside Dr. Wayne Dyer, Donna Eden, and Joe Dispenza, bringing her unique creative process into discussions about neuroscience, human potential, and energy work. She has led her painting meditation process at a variety of venues. She leads online courses and trains creativity coaches, who are inspired by her vision of a creative collective. By remembering our imaginative and innovative superpowers, we can use them to lead our world into a love-based, sustainable, and compassionate reality.

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