Saturday Yoga at Los Arcos on the Malecon Team Angels - Nuestras Noticias | |
go to original September 2, 2015 |
Every day more people in the world are practicing Yoga, an alternative to preserve physical and mental health.
For this reason, the Puerto Vallarta Institute of Culture provides certified instructors for Yoga classes every Saturday at Los Arcos on the Malecon from 8:00 until 9:30 am.
This is an open invitation for locals and tourists of all ages to participate.
The requirements to participate are a good attitude, a Yoga mat, water and a voluntary contribution.
The classes are coordinated by teacher Martha Sanchez, who has a great deal of experience and is also the director of the school.
Yoga is a traditional physical and mental discipline associated with meditative practices, Hinduism and Buddhism. It dates back to India over 5000 years ago as a science of life to maintain emotional balance and respond to philosophical questions such as universal truth about the existence and the universe, the origin of suffering and the way to achieve happiness.
For more information on this activity, interested persons may contact Martha Sanchez by email at laesanchezpv@gmail.com or by telephone at (322) 132-1199.
Translated and edited by Team Angels
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From activities like hiking, swimming, bike riding and yoga, to restaurants offering healthy menus, Vallarta-Nayarit is the ideal place to continue - or start - your healthy lifestyle routine.